The view from the top is beautiful

Why don’t more people make the choice to incorporate regular exercise into their daily or weekly routine? What can you do differently in 2019 to improve and to get more exercise?

An enormous challenge for global health services

In the UK alone, it is estimated that 5.6 million people are living with undiagnosed, untreated hypertension. Could you be one of those people?

Achieve a positive state of health & wellbeing

We hear more and more people talking about their personal goals and their ambition to achieve a positive state of health & wellbeing… which led us to ask, what does this really mean?